Services | A3 Wellness Center

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Naturopathy

What is naturopathy

Naturopathy emphasizes the body's inherent ability to heal itself. It uses natural therapies to support this process, focusing on disease prevention and holistic wellness.

Naturopathy has a variety of approaches, including diet and nutrition, lifestyle counseling, herbal, and physical therapies, to address the root cause of illness.

Naturopathy views health as encompassing the physical, mental, emotional, and spiritual aspects of an individual.

The principles of naturopathy

These principles are:

Do no harm
Act in cooperation with the healing power of nature
Seek, identify and treat the fundamental cause of illness
Treat the whole person using individualized care plans
Practitioner as teacher
Focus on disease prevention and health promotion
Wellness practices

Benefits of Naturopathy Services

Naturopathy services offer a range of benefits for people looking to improve their health and wellness.

Here are some of the benefits of naturopathy services: Natural Remedies Naturopathy relies on natural remedies without using any modern or allopathic medicine

Drawing from natural sources, these remedies are more likely to provide relief without the worrying side effects associated with natural ways and therapies.
Personalized Care - Naturopathy services focus on individualized care, taking into account the unique needs of each patient. This approach ensures that the treatment plan is tailored to the individual and is more effective in promoting healing.
Address the Root Cause - Naturopathic medicine takes a different approach to health; by addressing the root cause of illness. This approach helps to address the underlying issues that may be contributing to the illness and promotes long-term healing.
Complementary Care - Naturopathy can be used in conjunction with conventional medicine to provide complementary care. This method can not only diminish the unwanted effects of traditional therapies, but it can also improve wellbeing and overall health.

Chiropractic Treatment

Chiropractic is a branch of complementary and alternative medicine (CAM). Chiropractic practitioners practice a non-invasive approach using hands-on techniques to treat and prevent injuries related to the musculoskeletal system.

The Chiropractic treatment does not involve any use of medicines or surgery.

Chiropractors aim to improve overall health by correcting alignment issues, easing pain, and supporting the body's natural healing processes. They may also utilize other treatments like exercise, lifestyle advice, and nutritional counseling.

What do Chiropractic offer

A wide range of treatments are offered that may include:

manual therapy
muscles and joints exercises
self-help advice
diet and lifestyle

How does Chiropractic offer

Pain Relief: Chiropractic care is widely known for helping relieve back pain, neck pain, joint pain, and headaches.

Improved Mobility: Regular chiropractic care can support better movement, flexibility, and physical function.

Enhanced Overall Health: Chiropractic takes a holistic approach, addressing not just symptoms but underlying causes of discomfort and promoting a balanced lifestyle.

Natural, Non-Invasive Care: Chiropractic treatments focus on natural methods, avoiding the need for medication or surgery.

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Cupping Therapy

Cupping therapy is an ancient practice used in various traditional medicine systems, including Chinese and Middle Eastern medicine, where suction is applied to the skin using cups to promote healing and pain relief. It involves creating a vacuum on the skin's surface, often with glass, ceramic, bamboo, or plastic cups, to draw the skin and underlying tissue upwards. This process is believed to enhance blood flow, reduce muscle tension, and stimulate the body's natural healing processes.

Types of Cupping:

Dry Cupping: Involves creating suction without drawing blood.
Wet Cupping (Hijama): Involves creating suction, then making small incisions in the skin and drawing out a small amount of blood.

Benefits of Cupping:

Cupping helps to reduce pain and inflammation.
Improves blood flow.
Used for relaxation, well being and deep tissue massage.
It is safe, non invasive and inexpensive treatment.
Rejuvenation of body organs.
Facilitates healing process and strengthens immune system.
Used to treat:
- Blood disorders such as anemia and hemophilia
- Rheumatic diseases such as arthritis and fibromyalgia
- Gynecological disorders
- Skin problems: eczema and acne
- High blood pressure
- Migraines, Anxiety and depression
- Varicose veins

GenoType Modulation

What is GenoType modulation?

A study based to now the genes’ behavior by improving our capacity for health and happiness. GenoType—the unique way in which our genes and our cells interact.

Your GenoType determines such seemingly trivial details as the shape of your teeth, the length of your legs, and the pattern of your fingerprints. More significantly, it decides which foods will help you lose weight and achieve vitality—and which illnesses you’re most at risk for.

The GenoTypes are developed over the last 100,000 years of human history which fall under six GenoTypes categories.

What are the key benefits of knowing your GenoType?

You may know to which GenoType you belong
Recommended diet plan based on GenoType
Know your GenoType weakness to watch outs
Health risks
Know the toxicity of your Genotype
Supplements that enhance your Genotype
Exercise guide to your GenoType

Significance of knowing your GenoType?

The study to know your GenoType is based on every individual's gene response which is entirely based on what we eat, what should we eat, what kind of food may cause toxicity in the body, how much exercise is needed to stay healthy, what could be the health risk to be aware and avoid, cautions and precautions to be take for a healthy livelihood.

Knowing your GenoType can help you understand what we are lacking in life which could help us follow our healthy ancestors who have encoded the gene by passing over thousands of years to us.

Acupuncture Treatment

Acupuncture is part of the ancient practice of Traditional Chinese medicine (TCM). TCM is a system of healthcare that has evolved over thousands of years to prevent, diagnose, and treat disease. TCM believes that the body's vital energy, called qi (pronounced chi), flows along specific channels or meridians. If the qi is balanced, then the person has spiritual, emotional, and physical health. But when the qi isn't in balance, disease may occur. Qi can be blocked, causing unbalance between the yin and yang. This refers to two opposite but connected principles in Chinese philosophy. TCM uses many approaches to create harmony between yin and yang and restore the correct flow of energy through the meridians.

What does acupuncture feel like?

Acupuncture points are situated in all areas of the body. Sometimes the appropriate points are far removed from the area of your pain. Your acupuncture practitioner will tell you the general site of the planned treatment and whether you need to remove any clothing.

Needle insertion. Acupuncture needles are inserted to various depths at strategic points on your body. The needles are very thin, so insertion usually causes little discomfort. People often don't feel them inserted at all. A typical treatment uses 5 to 20 needles. You may feel a mild aching sensation when a needle reaches the correct depth.
Needle manipulation. Your practitioner may gently move or twirl the needles after placement or apply heat or mild electrical pulses to the needles.
Needle removal. In most cases, the needles remain in place for 10 to 15 minutes while you lie still and relax. There is usually no discomfort when the needles are removed.

After the procedure: Feels relaxed and energized.

Natural Weight & Fat Reduction

What is the natural way of weight & fat reduction?

Natural weight reduction can be achieved through a combination of diet and lifestyle adjustments that promote a healthy metabolism and calorie deficit. Focusing on nutrient-rich foods, regular physical activity, and mindful eating habits is key to sustainable weight loss.

About Losing weight

If you're overweight, losing weight has many health benefits. It might help reduce the risk of developing health conditions such as high blood pressure, heart disease and type 2 diabetes.

Making small, simple changes with our consultation to what and how much you are eating and drinking can really help you lose the pounds.

How is weight loss managed?

Setting a customized achievable weight targets
Complete monthly plans shall be issued to follow
Various kinds of foods are recommended
Supplements which support fat lose are recommended
Different kinds of fasting and duration is given
Exercise routines are also recommended
Weekly & Monthly monitoring
Recording symptoms during achieving the idea weight
Upon the targeted weight is achieved tips are given how to maintain
Individual consultation plans

Benefits of Natural weight loss

There are vast numerous benefits, some which include:

Improved cardiovascular health
Reduced risk of chronic diseases like type 2 diabetes and heart disease
Better sleep
Increased energy levels
Enhanced mood and self-esteem.
Improve mobility
Reduced joint pain
Help with better skin and hair
Boosted immune system
Reduced stress and anxiety
Improved sexual health
Enhanced quality of life
Better social life
Mental clarity
Improve memory
Help to balance hormones
Reduced joint pain
Boost self confidence